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Health Is Everyone’s Right And Their Responsibility!

2021-07-29T08:37:16+00:00Family Health, Podcast|

Health Is Everyone’s Right And Their Responsibility! Welcome and thank you for listening! Dr Eseza Nambassi, guest of this episode, graduated from medical school in 1985. She focused much of her medical career on HIV, and is passionate about the role of lifestyle (especially nutrition) on health or [...]

Endometriosis – Let’s Talk About It…

2021-06-15T10:48:10+00:00Family Health, Podcast|

Endometriosis - Let’s Talk About It… Welcome and thank you for listening! In this episode, we talk with the lovely Sebabatso Tsaoane about Endometriosis and the linked (in)fertility issues. Sebabatso shared from her own personal experience as well as the extensive research she is conducting in and around the [...]

Middle Ear Infections In Little Ones 

2020-08-21T09:55:42+00:00Family Health, Toddlers|

Middle Ear Infections In Little Ones Ears are self-cleaning and if there is a discharge, this needs further investigation. Cotton buds should only be used to clean the outer ear shell and not the ear canal. Ear infections are often linked to teething and allergies which, if treated, often resolve [...]

5 Tips To Boost Your Immune System During The COVID-19 Pandemic

2021-01-28T15:08:53+00:00Family Health|

5 Tips To Boost Your Immune System During The COVID-19 PandemicDuring this challenging time, the best way to limit your chances of contracting or spreading the virus is to practise strict social distancing. Keeping your immune system strong is also essential. This post is sponsored by: 1.  Eat [...]

Do South Africans Care More About Their Cars Than Their Births?

2020-04-22T19:54:32+00:00Birth, Family Health, Pregnancy|

Do South Africans Care More About Their Cars Than Their Births? We are notoriously famous for not questioning poor service in South Africa. Even if we mumble and grumble, we seem to settle for second best – and service providers get away with murder a lot of the time. [...]

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