Health Is Everyone’s Right And Their Responsibility! Welcome and thank you for listening! Dr Eseza Nambassi, guest of this episode, graduated from medical school in 1985. She focused much of her medical career on HIV, and is passionate about the role of lifestyle (especially nutrition) on health or [...]
Endometriosis - Let’s Talk About It… Welcome and thank you for listening! In this episode, we talk with the lovely Sebabatso Tsaoane about Endometriosis and the linked (in)fertility issues. Sebabatso shared from her own personal experience as well as the extensive research she is conducting in and around the [...]
Middle Ear Infections In Little Ones Ears are self-cleaning and if there is a discharge, this needs further investigation. Cotton buds should only be used to clean the outer ear shell and not the ear canal. Ear infections are often linked to teething and allergies which, if treated, often resolve [...]
5 Tips To Boost Your Immune System During The COVID-19 PandemicDuring this challenging time, the best way to limit your chances of contracting or spreading the virus is to practise strict social distancing. Keeping your immune system strong is also essential. This post is sponsored by: 1. Eat [...]
Cough Cures Cough Catalogue There are five main types of cough: 1. Loose or productive cough: You can hear mucus in Baby’s airways and Baby coughs or vomits up mucus. 2. Dry or non-productive cough: Baby coughs up very little or no mucus and you can’t hear mucus in [...]
Fever In Babies And Children The normal body temperature for a baby or child is the same as for an adult: 36–37 °C. Feeling Baby’s forehead will give you an indication of whether or not Baby is warmer than usual, but you should always use a thermometer to get [...]
Do South Africans Care More About Their Cars Than Their Births? We are notoriously famous for not questioning poor service in South Africa. Even if we mumble and grumble, we seem to settle for second best – and service providers get away with murder a lot of the time. [...]
Daycare, or day hospital? ‘Daycare disease’ needs no explaining – every parent with a little one in crèche can relate! It’s a well-known fact that when a baby or toddler is cared for in a crèche or similar group facility, she is more prone to becoming ill often. When [...]
Winter Immunity and Vitality Winter – and all the sniffles and coughs that go with it – make their appearance as regular as clockwork. The good news is that there is so much you can do to keep the worst of it at bay, for the whole family. Here’s [...]
Comprehending Croup Croup is a common childhood disease that often strikes during the late autumn and early winter months. It’s a respiratory tract illness that’s best known for causing a sudden onset of barking cough and breathing difficulty in the middle of the night, in a child who was [...]
