5 Tips To Boost Your Immune System During The COVID-19 Pandemic

2020-03-25T19:22:31+00:00Family Health|

5 Tips To Boost Your Immune System During The COVID-19 Pandemic During this challenging time, the best way to limit your chances of contracting or spreading the virus is to practise strict social distancing. Keeping your immune system strong is also essential:   Eat right  Stock up on [...]

Do South Africans Care More About Their Cars Than Their Births?

2020-03-30T13:05:00+00:00Birth, Family Health, Pregnancy|

Do South Africans Care More About Their Cars Than Their Births? We are notoriously famous for not questioning poor service in South Africa. Even if we mumble and grumble, we seem to settle for second best – and service providers get away with murder a lot of the [...]

Bladder Infections – The Nitty Gritty Details

2020-03-30T12:51:32+00:00Family Health, Pregnancy|

Bladder Infections - The Nitty Gritty Details Did you know that at least 56% of women will have a urinary tract infection (UTI) in their lifetime, and for many these often recur? The most common UTI is an infection of the bladder. Although urine itself is sterile, the proximity [...]