About Sister Lilian Paramor

Sister Lilian has been a leading South African pregnancy and parenting advisor for many years, is a best-selling author and has often appeared on radio and TV, and in parenting magazines, as South Africa’s go-to parenting expert. As a qualified midwife, nurse, reflexologist and natural healthcare practitioner who began her independent practice in 1988, she has helped countless parents find responsible, natural solutions to any of their parenting concerns.

10 Simple But Effective Ways To Prevent Nappy Rash

2024-12-03T12:43:48+00:00Baby, Toddlers|

10 Simple But Effective Ways To Prevent Nappy Rash There are three major causes of nappy rash, the first being the nappy itself. Baby’s nappy area is kept covered for most of her baby-life – no wonder irritation occurs! The second cause is the urine and faeces which often [...]

Sister Lilian Centre’s Top Ten Tips For Life With A Baby

2020-04-21T08:58:05+00:00Baby, Parenting|

Sister Lilian Centre’s Top Ten Tips For Life With A Baby Being a new parent can be daunting and the number of things you need to learn can seem to tower over you like a mountain. Mount Everest, no less… Relax, all new parents feel this way, and soon the many rewards [...]

Sister Lilian Centre’s Top Ten Things Not To Do With A Baby

2020-04-21T08:43:25+00:00Baby, Parenting|

Sister Lilian Centre’s Top Ten Things Not To Do With A Baby As a new parent, you’ll probably find a long list of dos and don’ts given to you by any and everyone! Here are Sister Lilian’s ten practical and important Baby-don’ts which probably didn’t make their lists. Don’t: [...]

Here’s How To Stress Less About Children’s Behaviour

2020-04-22T20:17:14+00:00Parenting|

Here’s How To Stress Less About Children’s Behaviour A tot runs around the movie theatre screaming and people mutter, ‘What terrible parents he has!’ Fair or not, our parenting skills are often judged on how our tots behave. No wonder behaviour is the third of parents’ Big Three stresses, [...]

When Will My Pregnant Belly Become Visible?

2020-03-20T13:32:50+00:00Pregnancy|

When Will My Pregnant Belly Become Visible? Did you know that preggy ‘bumps’ come in a whole variety of sizes and shapes? Don’t panic if yours doesn’t look like photos in books, often these portray an idealistic view, just like books and magazines do with non-expectant women! You’ll see [...]

Snotty Noses Sorted – Not Snorted!

2020-04-21T08:14:28+00:00Family Health|

Snotty Noses Sorted – Not Snorted! Wiping snotty noses – it’s simply part of being a mom. But what does all the mucus mean? Is it allergies, sinus, or something worse which requires medical attention? Sister Lilian Centre's mucus guide (that’s probably something you never thought you’d read before [...]

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