About Sister Lilian Paramor

Sister Lilian has been a leading South African pregnancy and parenting advisor for many years, is a best-selling author and has often appeared on radio and TV, and in parenting magazines, as South Africa’s go-to parenting expert. As a qualified midwife, nurse, reflexologist and natural healthcare practitioner who began her independent practice in 1988, she has helped countless parents find responsible, natural solutions to any of their parenting concerns.

What To Do If Your Breastfeeding Baby Has Jaundice

2020-04-20T08:17:54+00:00Breastfeeding|

What To Do If Your Breastfeeding Baby Has Jaundice Physiological or ‘normal’ jaundice is a common newborn condition that can be resolved precisely by breastfeeding effectively - it is mainly because of ineffective feeding that breast babies seem to have more and prolonged jaundice! This is because lower intake [...]

What Is Normal For Breast And Formula Milk Babies’ Bowel Motions?

2020-04-20T08:16:11+00:00Baby|

What Is Normal For Breast And Formula Milk Babies' Bowel Motions? People often joke that all babies do is eat, sleep, and poo! Although not talked about as much as the other two, what’s going on in Baby’s nappy can be a source of stress for new moms. So, [...]

Sister Lilian Centre’s Top Tips For A Better Birth

2020-04-20T17:35:09+00:00Birth|

Sister Lilian Centre’s Top Tips For A Better Birth After all those months of waiting, it’s finally time for Baby’s grand entrance into the world – but first you have to get through labour... Labour’s bad reputation – often fuelled by the horror stories the media and moms love [...]

How To Tap Into The Magical Benefits Of Baby Massage

2020-04-20T08:12:09+00:00Baby|

How To Tap Into The Magical Benefits Of Baby Massage ‘Baby massage’ is one of those parenting buzzwords; but trust me, it’s not just a fad. Women in India, Asia, Africa, and parts of the Americas have been doing it for centuries: it’s simple, natural, and incredibly powerful! Why? [...]

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