About Sister Lilian Paramor

Sister Lilian has been a leading South African pregnancy and parenting advisor for many years, is a best-selling author and has often appeared on radio and TV, and in parenting magazines, as South Africa’s go-to parenting expert. As a qualified midwife, nurse, reflexologist and natural healthcare practitioner who began her independent practice in 1988, she has helped countless parents find responsible, natural solutions to any of their parenting concerns.

What’s The Big Deal About Co-sleeping?

2020-04-22T20:12:44+00:00Sleep|

What’s The Big Deal About Co-sleeping? Co-sleeping, bed sharing, the family bed – no matter what the latest name is – forms part of attachment parenting and basically means letting Baby sleep in bed with you. Just like skin-to-skin and kangaroo mother care, co-sleeping has sound scientific backing and [...]

The Significance Of Sleep ‘Incompatibility’ Between Parents And Babies

2020-04-20T18:34:59+00:00Sleep|

The Significance Of Sleep ‘Incompatibility’ Between Parents And Babies Research into both baby and adult sleep is plentiful. Although it isn’t essential to understand the sometimes complicated science of sleep, it does help those who find it difficult to simply ‘feel’ what might be right, or to leave it up to [...]

Sister Lilian Centre’s Top Ten Tips For Treating Nappy Rash

2024-12-03T12:43:09+00:00Baby|

Sister Lilian Centre's Top Ten Tips For Treating Nappy Rash Everyone raves about how smooth and soft a baby’s bottom is; but when you open up Baby’s nappy you find red, inflamed skin and a tender looking bottom. Nappy rash. Don’t worry, most babies get nappy rash occasionally, especially if [...]

Is It Safe To Use Petroleum Jelly For Nappy Rash?

2020-04-21T09:47:39+00:00Baby|

Is It Safe To Use Petroleum Jelly For Nappy Rash? There is a huge range of baby skincare products available today and everyone seems to have a different opinion – which actually makes sense, because all babies react differently. Petroleum jelly is the ‘one-type-suits-all’ product many moms turn to. [...]

Preventing And Treating Eczema And Other Skin Rashes

2020-04-21T09:55:12+00:00Family Health|

Preventing And Treating Eczema And Other Skin Rashes Does your little one have a skin rash? The most common skin rash in little ones is eczema, which has two types. Atopic eczema is the most common type of eczema and produces red and often dry and scaly skin patches mostly on [...]

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