What To Expect Of The First Few Breastfeeds The beginning of your breastfeeding journey is a time to be treasured. It is the start of a beautiful relationship between you and your baby, as she receives all the benefits of breast milk while bonding with Mom. Breastfeeding is natural, [...]
How To Love Your Breastfeeding Days Breastfeeding is one of the amazing life experiences a woman and her baby can share and benefit from! Here’s everything you need to know about nursing. Your body and your baby are ‘designed’ to nurse well. Relax, and Baby will relax – and [...]
Breastfeeding A Toddler Mothers who nurse for a long time have given their children a precious gift and should feel exceptionally proud, says the Sister Lilian Centre. No doubt, you’ve been exposed to lot of opinions about when to wean your little one. Since breast milk plays an essential [...]
Benefits Of Breastfeeding Checklist The Sister Lilian Centre ticks off some of the most important benefits of breastfeeding. Breastfeeding and breast milk truly are remarkable – as well as being perfectly balanced and easy to digest, breast milk adapts as Baby grows, to meet Baby’s needs at every stage [...]
Back To Breastfeeding Did you try to breastfeed and it didn’t work? Or do you wish you’d never weaned your baby because now you face so many health issues? Then this guide is for you… It is possible to reintroduce breastfeeding after Baby has been weaned onto formula milk, [...]
4 Breastfeeding Concerns - Solved Help is at hand from the Sister Lilian Centre! “My nipples are flat!” Nipples are simply the ‘spray nozzle’ through which breast milk is ejected – Baby is meant to latch onto the dark areola around the nipple, so you can breastfeed well! Here’s [...]
How To Breastfeed While Lying Down Who says that nursing Moms sleep less than those who formula-feed? Master this technique in eight easy steps, and you’ll be able to take a nap while you feed your baby! Soon you’ll feel more rested than ever. Remember, you and Baby will [...]
Sister Lilian Centre’s 7 Ways To Make Life Easier For Working, Breastfeeding Moms Every mom works 24/7, but if you have an office job outside the home too, and you still want to breastfeed your baby, life can get complicated. I hope my suggestions will help you cope! Women [...]
Choosing And Using Dummies So many expectant couples make dummies one of the first things they purchase when they start equipping their baby’s nursery, so I thought it’s probably time for me to share some thoughts about choosing and using this almost universal symbol of babyhood! In many countries, [...]
Top Latching Tips For Breastfeeding Success! Breastfeeding is one of those things that you can’t fully understand until you’ve done it yourself; and it’s that great unknown that makes many moms-to-be anxious! Don’t worry, with a few basic facts you’ll be good to go – and nursing like a [...]
