About Sister Lilian Paramor

Sister Lilian has been a leading South African pregnancy and parenting advisor for many years, is a best-selling author and has often appeared on radio and TV, and in parenting magazines, as South Africa’s go-to parenting expert. As a qualified midwife, nurse, reflexologist and natural healthcare practitioner who began her independent practice in 1988, she has helped countless parents find responsible, natural solutions to any of their parenting concerns.

Sister Lilian Centre’s Basic Sleep Recipe

2020-04-21T09:21:40+00:00Sleep|

Sister Lilian Centre’s Basic Sleep Recipe The problem with developing a sleep recipe is that babies and toddlers are completely different from one another… it’s almost impossible to develop an actual sleep recipe. Instead, you need to build up your own flexible, kind, realistic routine around your child’s own natural [...]

Is There Any Harm In Letting Babies Cry And Self-Soothe?

2020-04-20T07:37:53+00:00Sleep|

Is There Any Harm In Letting Babies Cry And Self-Soothe? Quite honestly, I am exasperated by a number of mantras I constantly hear about how to deal with crying babies. Let’s be honest and see the bigger picture. “Self-soothing” is the idea that babies should learn to comfort themselves [...]

Car Safety With Babies And Children – Don’t Neglect It!

2020-04-20T07:28:24+00:00Parenting, Toddlers|

Car Safety With Babies And Children - Don't Neglect It! Was it you I saw, Dad, with your little superhero on your lap as you nonchalantly drove down a busy suburban road? Mom, I couldn’t help but think how ironic it was that you were securely buckled up, but [...]

5 Embarrassing Symptoms Of Pregnancy

2020-04-20T07:25:49+00:00Pregnancy|

5 Embarrassing Symptoms Of Pregnancy Pregnancy – some women love it, others have a far more difficult time.Your body goes through tremendous changes in those nearly-ten months you carry your baby, resulting in a lot of niggles and uncomfortable conditions. Here’s how to solve the more embarrassing ones. Incontinence [...]

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