Feeling The (Heart)Burn Heartburn and indigestion are common pregnancy problems. While indigestion often accompanies the nausea of the first trimester, heartburn tends to peak in the third trimester. There is a misconception that pregnant women are more acidic, and that this causes heartburn and indigestion. In fact, they tend [...]
How To Breastfeed While Lying Down Who says that nursing Moms sleep less than those who formula-feed? Master this technique in eight easy steps, and you’ll be able to take a nap while you feed your baby! Soon you’ll feel more rested than ever. Remember, you and Baby will [...]
Sister Lilian Centre’s 7 Ways To Make Life Easier For Working, Breastfeeding Moms Every mom works 24/7, but if you have an office job outside the home too, and you still want to breastfeed your baby, life can get complicated. I hope my suggestions will help you cope! Women [...]
Winter Immunity and Vitality Winter – and all the sniffles and coughs that go with it – make their appearance as regular as clockwork. The good news is that there is so much you can do to keep the worst of it at bay, for the whole family. Here’s [...]
The Serious Side of Pregnancy Health Pregnancy is mostly uncomplicated, even if you do experience a few niggles along the way, or have one or two less pleasant times. One of the most essential and helpful things you can do to ensure that you have a normal, happy, healthy [...]
Comprehending Croup Croup is a common childhood disease that often strikes during the late autumn and early winter months. It’s a respiratory tract illness that’s best known for causing a sudden onset of barking cough and breathing difficulty in the middle of the night, in a child who was [...]
Bathing Your Baby In The Early Days Of Life Everyone loves a baby with smooth, healthy skin, but you need to know a bit about this important organ to know how to keep it that way. As for adults, a baby’s skin is the largest organ of the body, [...]
Respect, Don’t Fear, Sudden Infant Death Syndrome You needn’t be too worried about Sudden Infant Death Syndrome, or SIDS – if you stick to a few basic rules. SIDS, or cot death as it’s sometimes called, is the unexpected death of a baby who’s younger than one year, without [...]
How To Have Merry Munchkin Moments Over Holidays And Weekends Busy, bored toddlers can often keep parents on their toes and feeling like they too want to shed tears! That’s why we’ve come up with some game ideas to keep your tot happily busy during the holidays. Try these [...]
Why Am I So Tired – I’m Pregnant, Not Ill! If you’re feeling tired as a dog, you can know that it’s quite common. In fact, fatigue is often the first sign of pregnancy. Remember, your body is a 24-hour factory with only one person working all the shifts, [...]
