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Frequently Asked Fertility Questions – Answered!

2020-04-20T17:03:00+00:00Family Health|

Frequently Asked Fertility Questions – Answered! How can I work out when I’m ovulating? Ovulation, the most likely time to fall pregnant, usually occurs close to mid-cycle. In an average 28 day cycle, where Day 1 is the first day of your menstrual period, you would mostly ovulate on [...]

Away With Postnatal Emotional Problems

2020-06-30T19:47:15+00:00Family Health, Parenting|

Away With Postnatal Emotional Problems It’s normal to experience a bit of emotional upheaval when a baby is born. Most women get ‘baby blues’ or ‘third day blues’ a few days after giving birth and have a week or two of increased anxiety and emotionality before things return to [...]

Sister Lilian Centre’s Top Tips For A Better Birth

2020-04-20T17:35:09+00:00Birth|

Sister Lilian Centre’s Top Tips For A Better Birth After all those months of waiting, it’s finally time for Baby’s grand entrance into the world – but first you have to get through labour... Labour’s bad reputation – often fuelled by the horror stories the media and moms love [...]

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