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Do South Africans Care More About Their Cars Than Their Births?

2020-04-22T19:54:32+00:00Birth, Family Health, Pregnancy|

Do South Africans Care More About Their Cars Than Their Births? We are notoriously famous for not questioning poor service in South Africa. Even if we mumble and grumble, we seem to settle for second best – and service providers get away with murder a lot of the time. [...]

EQ Tips For Successful Pregnancy And Parenting 

2020-04-20T08:54:45+00:00Parenting, Pregnancy|

EQ tips for successful pregnancy and parenting  Whatever your reasons for deciding to have a baby, the realities of parenting often turn out to be quite a shock!  Ask yourself which qualities you need to cultivate in order to be a successful parent. Here are some EQ tips that [...]

Why Am I So Tired – I’m Pregnant, Not Ill!

2021-02-03T07:44:29+00:00Pregnancy|

Why Am I So Tired – I’m Pregnant, Not Ill!If you’re feeling tired as a dog, you can know that it’s quite common. In fact, fatigue is often the first sign of pregnancy.Remember, your body is a 24-hour factory with only one person working all the shifts, so some tiredness [...]

Sister Lilian Centre’s Special Pregnancy Stress Relievers

2020-04-20T16:36:39+00:00Pregnancy|

Sister Lilian Centre’s Special Pregnancy Stress Relievers There are a number of stress-relieving techniques that can make a positive difference in everyone’s lives, and emotional pregnant women are no exception. Turn to these when you notice that your stress levels are on the increase or if you are someone [...]

Catching Contagious Diseases During Pregnancy

2020-04-22T18:44:28+00:00Pregnancy|

Catching Contagious Diseases During Pregnancy The good news is that you generally don’t have to worry too much about being exposed to most contagious childhood diseases during pregnancy, even though the risks of some to your unborn baby can be severe. That’s because it takes quite a lot of circumstances to [...]

Beat Pregnancy Nausea And Cravings With Your Diet!

2020-04-20T16:51:11+00:00Pregnancy|

Beat Pregnancy Nausea And Cravings With Your Diet! Although pregnancy nausea is often blamed on a woman’s changing hormones, it’s important to remember that some hormones are produced in the gut… This mostly-forgotten fact may partly be why a woman’s digestive system seems to rebel in early pregnancy! A [...]