sister lilian’s essential antenatal course

CLASS 1:
Pregnancy and Birth Prep

This module includes summarised course notes, a list of ‘Nursery needs’, a sheet of ‘Pregnancy nutrition’ tips and an instruction sheet about ‘How to do perineal massage’.

(read more…)

CLASS 2:
Labour and Birth

This module includes summarised course notes, a ‘Sample birth plan’, a list to help you pack a really helpful ‘Birth bag’, and one for the best ‘Postnatal bag’.

(read more…)

CLASS 3:
You and Baby After Birth

This module includes summarised course notes, an instruction sheet about ‘Burping your baby’, a list to help you know ‘When to see a doctor with your baby’ and an instruction sheet on ‘How to lie down and breastfeed your baby’.

(read more…)

This course which runs for approximately 4 hours is sold strictly for private home use. The purchaser will have unlimited access to the course for 90 days from the date of purchase and may download/print extensive course notes and lists as detailed above.

click here for access

sister lilian’s essential antenatal course

CLASS 1:
Pregnancy and Birth Prep

This module includes summarised course notes, a list of ‘Nursery needs’, a sheet of ‘Pregnancy nutrition’ tips and an instruction sheet about ‘How to do perineal massage’.

(read more…)

CLASS 2:
Labour and Birth

This module includes summarised course notes, a ‘Sample birth plan’, a list to help you pack a really helpful ‘Birth bag’, and one for the best ‘Postnatal bag’.

(read more…)

CLASS 3:
You and Baby After Birth

This module includes summarised course notes, an instruction sheet about ‘Burping your baby’, a list to help you know ‘When to see a doctor with your baby’ and an instruction sheet on ‘How to lie down and breastfeed your baby’.

(read more…)
click here for access

Browse Sister Lilian’s Books

Browse

Find a Midwife or Allied Health Professional in Your Area

Find