sister lilian’s essential antenatal course

Cost of course: R 600.00 – Reduced to R 450.00

CLASS 1:
Pregnancy and Birth Prep

This module includes summarised course notes, a list of ‘Nursery needs’, a sheet of ‘Pregnancy nutrition’ tips and an instruction sheet about ‘How to do perineal massage’.

(read more…)

CLASS 2:
Labour and Birth

This module includes summarised course notes, a ‘Sample birth plan’, a list to help you pack a really helpful ‘Birth bag’, and one for the best ‘Postnatal bag’.

(read more…)

CLASS 3:
You and Baby After Birth

This module includes summarised course notes, an instruction sheet about ‘Burping your baby’, a list to help you know ‘When to see a doctor with your baby’ and an instruction sheet on ‘How to lie down and breastfeed your baby’.

(read more…)
click here for access

sister lilian’s essential antenatal course

Cost of course: R 600.00 – Reduced to R 450.00

CLASS 1:
Pregnancy and Birth Prep

This module includes summarised course notes, a list of ‘Nursery needs’, a sheet of ‘Pregnancy nutrition’ tips and an instruction sheet about ‘How to do perineal massage’.

(read more…)

CLASS 2:
Labour and Birth

This module includes summarised course notes, a ‘Sample birth plan’, a list to help you pack a really helpful ‘Birth bag’, and one for the best ‘Postnatal bag’.

(read more…)

CLASS 3:
You and Baby After Birth

This module includes summarised course notes, an instruction sheet about ‘Burping your baby’, a list to help you know ‘When to see a doctor with your baby’ and an instruction sheet on ‘How to lie down and breastfeed your baby’.

(read more…)
click here for access

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Browse Sister Lilian’s Books

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Find a Midwife or Allied Health Professional in Your Area

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