sister lilian centre’s essential antenatal course

Register below to gain access to this invaluable course.

CLASS 1:
Pregnancy and Birth Prep

This module includes summarised course notes, a list of ‘Nursery needs’, a sheet of ‘Pregnancy nutrition’ tips and an instruction sheet about ‘How to do perineal massage’.

(read more…)

CLASS 2:
Labour and Birth

This module includes summarised course notes, a ‘Sample birth plan’, a list to help you pack a really helpful ‘Birth bag’, and one for the best ‘Postnatal bag’.

(read more…)

CLASS 3:
You and Baby After Birth

This module includes summarised course notes, an instruction sheet about ‘Burping your baby’, a list to help you know ‘When to see a doctor with your baby’ and an instruction sheet on ‘How to lie down and breastfeed your baby’.

(read more…)
REGISTER NOW (Card/Instant EFT)
REGISTER NOW (PayPal)

This course which runs for approximately 4 hours is strictly for private home use. The registrant will have lifetime access to the course from the date of registration and may download/print extensive course notes and lists as detailed above.

Most medical aids cover online Antenatal Classes. Once you have registered, please email info@sisterlilian.co.za to request an invoice to submit to your medical aid.

sister lilian centre’s essential antenatal course

Register below to gain access to this invaluable course.

REGISTER NOW (Card/Instant EFT)
REGISTER NOW (PayPal)

CLASS 1:
Pregnancy and Birth Prep

This module includes summarised course notes, a list of ‘Nursery needs’, a sheet of ‘Pregnancy nutrition’ tips and an instruction sheet about ‘How to do perineal massage’.

(read more…)

CLASS 2:
Labour and Birth

This module includes summarised course notes, a ‘Sample birth plan’, a list to help you pack a really helpful ‘Birth bag’, and one for the best ‘Postnatal bag’.

(read more…)

CLASS 3:
You and Baby After Birth

This module includes summarised course notes, an instruction sheet about ‘Burping your baby’, a list to help you know ‘When to see a doctor with your baby’ and an instruction sheet on ‘How to lie down and breastfeed your baby’.

(read more…)
REGISTER NOW (Card)
REGISTER NOW (PayPal)

This course which runs for approximately 4 hours is strictly for private home use. The registrant will have lifetime access to the course from the date of registration and may download/print extensive course notes and lists as detailed above.

Most medical aids cover online Antenatal Classes. Once you have registered, please email info@sisterlilian.co.za to request an invoice to submit to your medical aid.